diff --git a/docs/expressions.md b/docs/expressions.md
index 00621da0..765d4e47 100644
--- a/docs/expressions.md
+++ b/docs/expressions.md
@@ -21,3 +21,7 @@ See more examples in-app.
 You can also use JavaScript expressions when referring to variables inside `${}` in output file name templates, e.g. `${FILENAME.toLowerCase()}`.
 
 See also [Export file name template](file-name-template.md).
+
+## Select tracks by expression
+
+For available variables, open the *Tracks* dialog, then for the respective track, open *Track info* and you will see all available variables which you can use in your filter.
diff --git a/src/common/constants.ts b/src/common/constants.ts
index 6964eb20..3fa2d2db 100644
--- a/src/common/constants.ts
+++ b/src/common/constants.ts
@@ -14,4 +14,5 @@ export const troubleshootingUrl = 'https://mifi.no/losslesscut/troubleshooting';
 export const exportedFileNameTemplateHelpUrl = 'https://mifi.no/losslesscut/file-name-template';
 export const selectSegmentByExpressionHelpUrl = 'https://mifi.no/losslesscut/select-segments-by-expression';
 export const editSegmentByExpressionHelpUrl = 'https://mifi.no/losslesscut/edit-segments-by-expression';
+export const changeEnabledStreamsExpressionHelpUrl = 'https://mifi.no/losslesscut/select-tracks-by-expression';
 export const supportEmail = 'losslesscut@mifi.no';
diff --git a/src/renderer/src/hooks/useStreamsMeta.tsx b/src/renderer/src/hooks/useStreamsMeta.tsx
index 2b3ea40f..dbb50f19 100644
--- a/src/renderer/src/hooks/useStreamsMeta.tsx
+++ b/src/renderer/src/hooks/useStreamsMeta.tsx
@@ -12,6 +12,10 @@ import i18n from '../i18n';
 import Action from '../components/Action';
 import ExpressionDialog from '../components/ExpressionDialog';
 import type { ShowGenericDialog } from '../components/GenericDialog';
+import { changeEnabledStreamsExpressionHelpUrl } from '../../../common/constants';
+
+const remote = window.require('@electron/remote');
+const { shell } = remote;
 
 
 export default function useStreamsMeta({ mainStreams, externalFilesMeta, filePath, autoExportExtraStreams, showGenericDialog }: {
@@ -128,7 +132,7 @@ export default function useStreamsMeta({ mainStreams, externalFilesMeta, filePat
             { name: i18n.t('1st, 2nd and 3rd track'), code: 'track.index >= 0 && track.index <= 2' },
           ]}
           title={i18n.t('Toggle tracks by expression')}
-          description={<Trans>Enter a JavaScript filter expression which will be evaluated for each track of the current file. Tracks for which the expression evaluates to &quot;true&quot; will be selected or deselected. You may also the <Action name="toggleStripCurrentFilter" /> keyboard action to run this filter.</Trans>}
+          description={<><Trans>Enter a JavaScript filter expression which will be evaluated for each track of the current file. Tracks for which the expression evaluates to &quot;true&quot; will be selected or deselected. You may also the <Action name="toggleStripCurrentFilter" /> keyboard action to run this filter.</Trans> <button type="button" className="link-button" onClick={() => shell.openExternal(changeEnabledStreamsExpressionHelpUrl)}>View available syntax.</button></>}
           inputValue={enabledStreamsFilter ?? ''}
         />
       ),