diff --git a/streams/jp.m3u b/streams/jp.m3u
index a6f5b581b..e894fedcc 100644
--- a/streams/jp.m3u
+++ b/streams/jp.m3u
@@ -121,3 +121,5 @@ http://203.162.235.41:27106
 http://202.60.106.14:8080/1501/playlist.m3u8
 #EXTINF:-1 tvg-id="WOWOWPrime.jp",WOWOW Prime (540p)
 http://202.60.106.14:21585/1501/playlist.m3u8
+#EXTINF:-1 tvg-id="NHKBSP4K.jp",NHK BSP4K (1080p)
+http://cdns.jp-primehome.com:8000/zhongying/live/playlist.m3u8?cid=bs01&isp=10&bind=0&uin=159413&playseek=0
diff --git a/streams/la.m3u b/streams/la.m3u
index 2815f6f79..44e98e7dc 100644
--- a/streams/la.m3u
+++ b/streams/la.m3u
@@ -39,3 +39,5 @@ https://ctrl.laotv.la/live/VTE9/index.m3u8
 https://ctrl.laotv.la/live/LNTV1/index.m3u8
 #EXTINF:-1 tvg-id="LaoStar.la",Lao Star
 https://ctrl.laotv.la/live/LaoStar/index.m3u8
+#EXTINF:-1 tvg-id="LaoESTV.la",Lao ESTV
+https://ctrl.laotv.la/live/LaoESTV/index.m3u8